This blog reflects the latest thinking about health and fitness. My goal is to provide you with a variety of points of view and the experiences and advice of people in the field of promoting health and happiness. That way, you can keep it fresh and continue to stay on top of the most effective and creative ways to get and stay healthy.



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Is It Your Genes or Your Environment? Epi-Genetics and You

November 11, 2010

Tags: genetics, Dr. Geanopulos, chiropractic, food sensitivity

Does high blood pressure, a big belly, or cancer run in your family? Does that mean you're doomed to get these too? The burgeoning field of epi-genetics is working on the answer. Epi-genetics is the science of what makes our genes express themselves the way they do. What determines genetic expression is surprisingly within our control, (more…)